Nikki Bella is setting the record straight on how social media can distort reality and she did it after a fan reached out believing that Instagram tells the whole story.
During the latest episode of The Nikki & Brie Show, Nikki explained that a woman messaged her after watching the twins posts, assuming they drink frequently and wondering how they still look healthy. Instead of brushing it off, Nikki said she felt compelled to answer honestly because she didnt want anyone shaping their lifestyle around a false impression created by curated content.
That question opened the door for Nikki to explain how different real life is from what people see online, especially when alcohol is often part of social posts, brand content, or celebratory moments.
She added that the perception has gone so far that some people have even accused her of needing professional help, something she clearly found ridiculous.
Nikki made it clear that she wanted the fan and anyone listening to understand that Instagram is not real life and that she doesnt live a nonstop party lifestyle.
She then gave specifics about how she and Brie actually approach drinking, emphasizing moderation and consistency rather than extremes.
Nikki admitted that there are occasional exceptions, but stressed those moments are not the norm.
She also explained that when she does plan on indulging, shes intentional about taking care of her body before and after.
Nikki went even further, saying that wellness practices are part of their routine, not something they do only when its convenient.
The conversation turned into a broader reminder that curated feeds can warp reality, especially for fans who compare their own habits and bodies to what they see online. Nikkis takeaway was simple: shed rather be honest than allow someone to build unhealthy expectations based on content that only shows a fraction of real life.
Nikki Bella didnt sugarcoat anything here she used a real DM, real experiences, and real numbers to show how quickly social media can twist perception, and how important it is to separate content from reality. Instead of letting the assumption linger, she chose transparency, even when the topic was personal, and thats the kind of honesty that cuts through the noise.
What do you think do social media posts give people the wrong idea about celebrities lifestyles, and should more public figures be this open about the reality behind the posts? Leave your thoughts in the comments.
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