Sheamus brought the intensity as always in a new episode of Celtic Warrior Workouts, but this time, things took a wild turn. WWE Raws Stephanie Vaquer joined him for a brutal gym sessionand decided to teach him how to twerk mid-workout.
The episode, now live on YouTube, featured a full-body routine where Vaquer held her own throughout. At one point, she broke into a quick twerk demonstration and encouraged Sheamus to follow along. What came next wasnt exactly graceful, but it was unforgettable.
The unexpected dance moment didnt stop them from grinding through the rest of the routine. By the end, Sheamus looked visibly spent, clearly pushed beyond his usual limit. The video dropped shortly after the Celtic Warrior Workouts crossed the one million subscriber milestone on YouTubemarking a major moment for the series that launched in 2019.
Both Vaquer and Sheamus competed on the June 9, 2025, edition of WWE Raw in their respective King and Queen of the Ring tournament matches. Neither advanced, but this workout segment offered something different from the usual post-match fallout.
The twerk attempt might not make it into Sheamus training rotation, but the moment added an unexpected twist to the series formula of serious workouts with WWE talent and athletes.
Should Sheamus stick to squats, or does he deserve another shot at the twerk challenge? Please share your thoughts and feedback in the comment section below.
